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Mediterranean Potato Salad with Shrimp and Feta Recipe

Mediterranean Potato Salad with Shrimp and Feta Recipe

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Mediterranean Potato Salad with Shrimp and Feta

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Ingredients

Count

Nutrition

462

Calories

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Ingredients:

Serving

1 1/2 tbsp chopped fresh basil
1 tbsp fresh lemon juice
2 tsp extravirgin olive oil
3/4 tsp sugar
1/4 tsp freshly ground black pepper
1/4 tsp dijon mustard
5 cups small red potatoes, quartered (about 1 1/2 lb)
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 lb medium shrimp, cooked and peeled
3 cups thinly sliced romaine lettuce
1 cup red bell pepper , cut into 1/4-inch strips
1 cup yellow bell pepper , cut into 1/4-inch strips
1 cup thinly sliced red onion
1/2 cup (2 oz) crumbled feta cheese
2 tbsp chopped pitted kalamata olives

Directions:

To prepare dressing, combine first 6 ingredients, stirring well with a whisk.
To prepare salad, arrange potatoes in a single layer on a microwave-safe dish; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Microwave at HIGH 15 minutes or until potatoes are tender. Place potatoes in a large bowl.
Add shrimp and 1 tablespoon dressing to potatoes; toss gently to combine. Add remaining dressing, lettuce, bell peppers, onion, and cheese; toss gently to coat. Top each serving with 1 1/2 teaspoons kalamata olives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	462.38 Kcal (1936 kJ)
Calories from fat	140.08 Kcal
		% Daily Value*
Total Fat	15.56g	24%
Cholesterol	159.61mg	53%
Sodium	824.23mg	34%
Potassium	1275.4mg	27%
Total Carbs	49.46g	16%
Sugars	8.61g	34%
Dietary Fiber	5.97g	24%
Protein	28.42g	57%
Vitamin C	117.3mg	196%
Vitamin A	2.4mg	79%
Iron	43.5mg	242%
Calcium	137mg	14%

Amount Per 100 g
Calories	94.69 Kcal (396 kJ)
Calories from fat	28.69 Kcal
		% Daily Value*
Total Fat	3.19g	24%
Cholesterol	32.69mg	53%
Sodium	168.79mg	34%
Potassium	261.19mg	27%
Total Carbs	10.13g	16%
Sugars	1.76g	34%
Dietary Fiber	1.22g	24%
Protein	5.82g	57%
Vitamin C	24mg	196%
Vitamin A	0.5mg	79%
Iron	8.9mg	242%
Calcium	28.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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