Amount Per 1 Serving
Calories	141.8 Kcal (594 kJ)
Calories from fat	103.05 Kcal
		% Daily Value*
Total Fat	11.45g	18%
Sodium	266.14mg	11%
Potassium	236.03mg	5%
Total Carbs	7.68g	3%
Sugars	4.66g	19%
Dietary Fiber	1.65g	7%
Protein	0.76g	2%
Vitamin C	69mg	115%
Vitamin A	1.5mg	49%
Iron	25.2mg	140%
Calcium	12.9mg	1%

Amount Per 100 g
Calories	75.74 Kcal (317 kJ)
Calories from fat	55.04 Kcal
		% Daily Value*
Total Fat	6.12g	18%
Sodium	142.15mg	11%
Potassium	126.07mg	5%
Total Carbs	4.1g	3%
Sugars	2.49g	19%
Dietary Fiber	0.88g	7%
Protein	0.41g	2%
Vitamin C	36.8mg	115%
Vitamin A	0.8mg	49%
Iron	13.4mg	140%
Calcium	6.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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