Greek Chicken Bread Salad Recipe

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Ingredients

Count

Nutrition

1307

Calories

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Ingredients:

Serving

3 oz cubed french bread baguette, crust removed
cooking spray
1 tbsp chopped fresh oregano
3 tbsp olive oil
1 1/2 tbsp red wine vinegar
2 tsp minced garlic
2 tsp grated lemon rind
1/8 tsp crushed red pepper
1 lb skinless, boneless chicken breast halves
1/4 tsp freshly ground black pepper
1/8 tsp kosher salt
3 cups chopped romaine lettuce
1 cup sliced red bell pepper (about 1 large)
1/2 cup sliced pepperoncini peppers
1.5 oz feta cheese, crumbled (about 1/3 cup)

Directions:

Preheat broiler to high.
Place baguette cubes on a baking sheet; coat with cooking spray. Broil 2 minutes or until edges are browned, turning once.
Reduce oven temperature to 425°.
Combine oregano and next 5 ingredients (through crushed red pepper) in a large bowl, stirring with a whisk; set aside.
Heat a large ovenproof skillet over medium-high heat; coat pan with cooking spray. Sprinkle chicken evenly with black pepper and salt. Place chicken in pan; cook 4 minutes on each side or until browned. Place pan in oven, and bake at 425° for 10 minutes or until chicken is done. Remove pan from oven. Let chicken stand 5 minutes; slice thinly across the grain.
Add bread cubes, lettuce, bell pepper, pepperoncini peppers, and feta to bowl with oregano mixture; toss well. Place about 1 1/3 cups salad on each of 4 plates. Top each serving with about 3 ounces chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1307.46 Kcal (5474 kJ)
Calories from fat	598.2 Kcal
		% Daily Value*
Total Fat	66.47g	102%
Cholesterol	327.2mg	109%
Sodium	3645.73mg	152%
Potassium	1950.34mg	41%
Total Carbs	71.52g	24%
Sugars	12.87g	51%
Dietary Fiber	9.39g	38%
Protein	105.77g	212%
Vitamin C	197.8mg	330%
Vitamin A	4.7mg	158%
Iron	84mg	466%
Calcium	350.4mg	35%

Amount Per 100 g
Calories	112.58 Kcal (471 kJ)
Calories from fat	51.51 Kcal
		% Daily Value*
Total Fat	5.72g	102%
Cholesterol	28.17mg	109%
Sodium	313.91mg	152%
Potassium	167.93mg	41%
Total Carbs	6.16g	24%
Sugars	1.11g	51%
Dietary Fiber	0.81g	38%
Protein	9.11g	212%
Vitamin C	17mg	330%
Vitamin A	0.4mg	158%
Iron	7.2mg	466%
Calcium	30.2mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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