Directions:
- In a large bowl, combine ground lamb, garlic, mint, parsley, cumin, coriander, pepper, and salt. Shape mixture into 5 patties.
- Preheat grill to medium-high heat (350-400). Spray grill with nonstick nonflammable cooking spray.
- Gril, covered wtih a grill lid, for 7-8 minutes on each side, or until an instant0read thermometer reads 160 degrees when inserted in the center.
- In small bowl, combine yogurt, cucumber, pistachios, cilantro, salt, and pepper.
- Spread desired amount of Cucumber yogurt sauce over pita rounds. Top each with lamb patty. Garnish with cucumber, pistashios, and fresh mint if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.54 Kcal (1953 kJ) | ||
| Calories from fat | 307.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.13g | 53% | |
|---|---|---|---|
| Cholesterol | 102.72mg | 34% | |
| Sodium | 455.69mg | 19% | |
| Potassium | 517.74mg | 11% | |
| Total Carbs | 5.9g | 2% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 31.51g | 63% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 20.9mg | 116% | |
| Calcium | 118.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 199.15 Kcal (834 kJ) | ||
| Calories from fat | 131.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 53% | |
|---|---|---|---|
| Cholesterol | 43.85mg | 34% | |
| Sodium | 194.52mg | 19% | |
| Potassium | 221mg | 11% | |
| Total Carbs | 2.52g | 2% | |
| Sugars | 1.17g | 11% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 13.45g | 63% | |
| Vitamin C | 1.3mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 8.9mg | 116% | |
| Calcium | 50.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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