Directions:
- In a large bowl, combine the first 7 ingredients with 2 tablespoons cold water.
- Add in the lamb; gently mix together.
- Gently shape meat into 8 patties (about 3/4 inch thick).
- Grill patties on prepared grill over direct medium heat for about 7-9 minutes (medium), turning once halfway through grill time.
- Grill the buns if desired.
- Serve lamb pattties hot on the grilled or toasted buns (May sprinkle some feta cheese on top of the patty).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.72 Kcal (2590 kJ) | ||
| Calories from fat | 333 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37g | 57% | |
|---|---|---|---|
| Cholesterol | 108.45mg | 36% | |
| Sodium | 710.66mg | 30% | |
| Potassium | 339.04mg | 7% | |
| Total Carbs | 37.24g | 12% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 31.34g | 63% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 4.2mg | 23% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 269.5 Kcal (1128 kJ) | ||
| Calories from fat | 145.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 57% | |
|---|---|---|---|
| Cholesterol | 47.24mg | 36% | |
| Sodium | 309.55mg | 30% | |
| Potassium | 147.68mg | 7% | |
| Total Carbs | 16.22g | 12% | |
| Sugars | 3.07g | 28% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 13.65g | 63% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 1.8mg | 23% | |
| Calcium | 24.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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