Directions:
- Prepare couscous according to package directions, omitting fat and using 1 tbls seasoning from seasoning pkg; discard remaining seasoning. Fluff couscous with a fork.
- Add chopped artichoke and remaining ingredients to couscous; toss gently.
- Serve warm or chilled!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.14 Kcal (260 kJ) | ||
| Calories from fat | 32.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 9.54mg | 3% | |
| Sodium | 170.07mg | 7% | |
| Potassium | 124.41mg | 3% | |
| Total Carbs | 5.85g | 2% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 68.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 102.08 Kcal (427 kJ) | ||
| Calories from fat | 53.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 6% | |
|---|---|---|---|
| Cholesterol | 15.66mg | 3% | |
| Sodium | 279.36mg | 7% | |
| Potassium | 204.36mg | 3% | |
| Total Carbs | 9.61g | 2% | |
| Sugars | 2.66g | 6% | |
| Dietary Fiber | 2.06g | 5% | |
| Protein | 4.06g | 5% | |
| Vitamin C | 13.4mg | 14% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1mg | 3% | |
| Calcium | 111.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garlic Spread
Feta cheese, mashed, Garlic, peeled and crushed, Olive oil and 3 more.. -
Garden Vegetable Pasta Salad
Fusilli or pasta of your choice, Eggplant, Zucchini and 20 more.. -
Greek Orzo Salad
Uncooked orzo pasta, Marinated artichoke hearts and 9 more.. -
Greek Rice Salad
Cooked rice and 11 more.. -
Greek Orzo Artichoke Salad
Orzo pasta, uncooked and 11 more.. -
Greek Salad Pitas
Chopped seeded cucumber, Chopped sweet red pepper and 11 more.. -
Baked Eggplant Antipasto
Eggplant, cut into 1/4-inch rounds, Salt to taste and 13 more.. -
Artichoke and Fennel Salad
Fennel bulbs (about 2 lb) and 9 more.. -
Spaghetti With Shrimp, Chickpeas, and Feta
Spaghetti, Chickpeas, rinsed and drained, Shrimp, cooked and 10 more.. -
Cathy's Tomato-Bean Salad
Garbanzo beans or chickpeas, rinsed and drained and 9 more.. -
Andros Island Shrimp Baked in Tomato Sauce W/ Feta
Olive oil, Chopped onion and 9 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Mediterranean Chicken and Couscous
Less-sodium chicken broth, Whole wheat couscous, uncooked and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
