Garlic Spread Recipe

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Garlic Spread
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Ingredients:

Directions:

  1. Place ingredients in a food processor fitted with the steel blade.
  2. Process until smooth, about 1 minute.
  3. Chill for several hours.
  4. Serve with bread, crackers or cut-up raw vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.7 Kcal (769 kJ)
Calories from fat 138.98 Kcal
% Daily Value*
Total Fat 15.44g 24%
Cholesterol 50.45mg 17%
Sodium 632.95mg 26%
Potassium 47.61mg 1%
Total Carbs 3.03g 1%
Sugars 2.31g 9%
Dietary Fiber 0.34g 1%
Protein 8.05g 16%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 292.8mg 29%
Amount Per 100 g
Calories 297.79 Kcal (1247 kJ)
Calories from fat 225.29 Kcal
% Daily Value*
Total Fat 25.03g 24%
Cholesterol 81.79mg 17%
Sodium 1026.05mg 26%
Potassium 77.18mg 1%
Total Carbs 4.92g 1%
Sugars 3.74g 9%
Dietary Fiber 0.55g 1%
Protein 13.05g 16%
Vitamin C 0.4mg 0%
Iron 1.4mg 5%
Calcium 474.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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