Directions:
- Bring broth to a boil and stir in couscous. Cover and return to a boil then remove from heat. Let stand 5 minutes.
- Drizzle with olive oil, fluff with a fork and cool.
- Combine and toss all but the romaine or baby spinach.
- Serve over the lettuce or spinach.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.95 Kcal (2202 kJ) | ||
| Calories from fat | 250.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.87g | 43% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 797.87mg | 33% | |
| Potassium | 912.14mg | 19% | |
| Total Carbs | 55.86g | 19% | |
| Sugars | 7.15g | 29% | |
| Dietary Fiber | 11.31g | 45% | |
| Protein | 15.06g | 30% | |
| Vitamin C | 108.2mg | 180% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 46.8mg | 260% | |
| Calcium | 222mg | 22% | |
| Amount Per 100 g | |||
| Calories | 144.27 Kcal (604 kJ) | ||
| Calories from fat | 68.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 43% | |
|---|---|---|---|
| Cholesterol | 4.58mg | 6% | |
| Sodium | 218.86mg | 33% | |
| Potassium | 250.21mg | 19% | |
| Total Carbs | 15.32g | 19% | |
| Sugars | 1.96g | 29% | |
| Dietary Fiber | 3.1g | 45% | |
| Protein | 4.13g | 30% | |
| Vitamin C | 29.7mg | 180% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 12.8mg | 260% | |
| Calcium | 60.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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