Meatloaf Recipe

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Meatloaf
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Ingredients:

Directions:

  1. Combine contents of crumb pouch and milk.
  2. Add egg Worcestershire sauce and contents of seasoning pouch; mix well.
  3. Add ground beef and mix until combined.
  4. Press into loaf pan.
  5. Blend ketchup brown sugar and mustard.
  6. Brush sauce over meatloaf.
  7. Bake at 350°F for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.67 Kcal (1971 kJ)
Calories from fat 254.04 Kcal
% Daily Value*
Total Fat 28.23g 43%
Cholesterol 146.97mg 49%
Sodium 388.86mg 16%
Potassium 582.01mg 12%
Total Carbs 18.07g 6%
Sugars 5.22g 21%
Dietary Fiber 0.87g 3%
Protein 36.54g 73%
Vitamin C 4.3mg 7%
Iron 4.4mg 25%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 196.08 Kcal (821 kJ)
Calories from fat 105.83 Kcal
% Daily Value*
Total Fat 11.76g 43%
Cholesterol 61.23mg 49%
Sodium 161.99mg 16%
Potassium 242.46mg 12%
Total Carbs 7.53g 6%
Sugars 2.17g 21%
Dietary Fiber 0.36g 3%
Protein 15.22g 73%
Vitamin C 1.8mg 7%
Iron 1.8mg 25%
Calcium 33.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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