Amount Per 1 Serving | |||
Calories | 486.41 Kcal (2037 kJ) | ||
Calories from fat | 192.27 Kcal | ||
% Daily Value* | |||
Total Fat | 21.36g | 33% | |
---|---|---|---|
Cholesterol | 153.05mg | 51% | |
Sodium | 402.15mg | 17% | |
Potassium | 637.5mg | 14% | |
Total Carbs | 41.86g | 14% | |
Sugars | 8.94g | 36% | |
Dietary Fiber | 4.68g | 19% | |
Protein | 32.78g | 66% | |
Vitamin C | 1.4mg | 2% | |
Iron | 4.8mg | 27% | |
Calcium | 110.6mg | 11% |
Amount Per 100 g | |||
Calories | 185 Kcal (775 kJ) | ||
Calories from fat | 73.13 Kcal | ||
% Daily Value* | |||
Total Fat | 8.13g | 33% | |
---|---|---|---|
Cholesterol | 58.21mg | 51% | |
Sodium | 152.95mg | 17% | |
Potassium | 242.47mg | 14% | |
Total Carbs | 15.92g | 14% | |
Sugars | 3.4g | 36% | |
Dietary Fiber | 1.78g | 19% | |
Protein | 12.47g | 66% | |
Vitamin C | 0.5mg | 2% | |
Iron | 1.8mg | 27% | |
Calcium | 42.1mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.