Meatloaf Recipe

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Meatloaf
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Ingredients:

  • 2 eggs
  • 3/4 cup milk
  • 3/4 cup uncooked oats
  • 1/2 tsp ground sage
  • 1/3 cup salsa

Directions:

  1. Refer to: /2011/02/easy-crock-pot-meatloaf-recipe/
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 486.41 Kcal (2037 kJ)
Calories from fat 192.27 Kcal
% Daily Value*
Total Fat 21.36g 33%
Cholesterol 153.05mg 51%
Sodium 402.15mg 17%
Potassium 637.5mg 14%
Total Carbs 41.86g 14%
Sugars 8.94g 36%
Dietary Fiber 4.68g 19%
Protein 32.78g 66%
Vitamin C 1.4mg 2%
Iron 4.8mg 27%
Calcium 110.6mg 11%
Amount Per 100 g
Calories 185 Kcal (775 kJ)
Calories from fat 73.13 Kcal
% Daily Value*
Total Fat 8.13g 33%
Cholesterol 58.21mg 51%
Sodium 152.95mg 17%
Potassium 242.47mg 14%
Total Carbs 15.92g 14%
Sugars 3.4g 36%
Dietary Fiber 1.78g 19%
Protein 12.47g 66%
Vitamin C 0.5mg 2%
Iron 1.8mg 27%
Calcium 42.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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