Amount Per 1 Serving | |||
Calories | 177.42 Kcal (743 kJ) | ||
Calories from fat | 94.43 Kcal | ||
% Daily Value* | |||
Total Fat | 10.49g | 16% | |
---|---|---|---|
Cholesterol | 38.64mg | 13% | |
Sodium | 47.98mg | 2% | |
Potassium | 59.76mg | 1% | |
Total Carbs | 16.04g | 5% | |
Sugars | 4.97g | 20% | |
Dietary Fiber | 3.06g | 12% | |
Protein | 6.42g | 13% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.1mg | 2% | |
Iron | 168.3mg | 935% | |
Calcium | 47.2mg | 5% |
Amount Per 100 g | |||
Calories | 62.26 Kcal (261 kJ) | ||
Calories from fat | 33.14 Kcal | ||
% Daily Value* | |||
Total Fat | 3.68g | 16% | |
---|---|---|---|
Cholesterol | 13.56mg | 13% | |
Sodium | 16.84mg | 2% | |
Potassium | 20.97mg | 1% | |
Total Carbs | 5.63g | 5% | |
Sugars | 1.74g | 20% | |
Dietary Fiber | 1.08g | 12% | |
Protein | 2.25g | 13% | |
Vitamin C | 0.5mg | 3% | |
Iron | 59.1mg | 935% | |
Calcium | 16.6mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.