Directions:
- Mix beef crumbles with eggs, 1/4 cup bread crumbs, red onion, mushrooms, Bragg's (or soy sauce), 1 1/2 tsp black pepper, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1 Tbs steak seasoning.
- Form into meatballs, only slightly flattened.
- Brown in a pan with about 2 Tbs oil (3-4 minutes).
- Allow to cool (a plate with a paper towel on top works best).
- For batter/breading mix water, flour, 1/4 cup bread crumbs, thyme, cayenne pepper, 1/2 tsp onion powder, 1/2 tsp garlic powder, 1 1/2 tsp black pepper, 2 tsp salt, yeast (or thinkening agent).
- Allow batter to chill in the fridge for 10 minutes.
- Heat 1/2 cup oil in a pan (do drip test of batter into hot oil to be sure if it's hot enough/too hot, ect) on medium heat.
- Dredge meatballs in batter and shake off any excess.
- Fry 3-4 minutes, or until golden brown on both sides.
- Place on paper towels to drain.
- Goes great with mashed potatoes and gravy.
- Hope you enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.65 Kcal (1535 kJ) | ||
| Calories from fat | 234.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.02g | 40% | |
|---|---|---|---|
| Cholesterol | 41.94mg | 14% | |
| Sodium | 1128.28mg | 47% | |
| Potassium | 178.97mg | 4% | |
| Total Carbs | 77.71g | 26% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 163.9g | 328% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 80.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 219.22 Kcal (918 kJ) | ||
| Calories from fat | 140 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 40% | |
|---|---|---|---|
| Cholesterol | 25.07mg | 14% | |
| Sodium | 674.59mg | 47% | |
| Potassium | 107mg | 4% | |
| Total Carbs | 46.46g | 26% | |
| Sugars | 0.71g | 5% | |
| Dietary Fiber | 2.8g | 19% | |
| Protein | 98g | 328% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.3mg | 12% | |
| Calcium | 48.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smothered Steak Deeply Southern
Salt, Black pepper, Garlic powder, Onion powder and 6 more.. -
Zwiebelfleisch (onion Beef)
Steaks or 2 lbs sirloin tip, Butter or 4 tbsp lard and 9 more.. -
Spinach Stuffed Turkey Roll Redone
Fresh mushrooms, sliced and 14 more.. -
Non Dairy Lasagna
Lasagna noodles, Salt, Canola oil, Lean ground beef, Onion and 26 more.. -
Baton Rouge Chicken
Boneless skinless chicken breasts, Margarine, melted and 10 more.. -
Not Your Every Day Smoked Pork Spare Ribs
Pork spareribs, Brown sugar, Chili powder, Paprika and 18 more.. -
Weeknight Tex-Mex Burritos (Or Tacos or Taco-Burgers)
Ground beef (80 or 90% fat free), Garlic powder and 18 more.. -
Sharon's Awesome Chicago Chili
Ground beef, Kidney beans, Diced tomatoes, Beer and 12 more.. -
Big Al's K.C. Bar-B-Q Sauce
Ketchup, Tomato sauce, Brown sugar, Red wine vinegar and 12 more.. -
Sos Light -Ground Turkey Gravy
Ground turkey breast, Mushroom stems and pieces and 6 more.. -
All-Purpose Dry Rub
Dried parsley, Sugar, Seasoning salt, Ground black pepper and 7 more.. -
Kelly's Beef Brisket (See Recipe 140878- That's My Original)
Beef brisket (trim any heavy fat), Sea salt and 10 more.. -
Slow Cooker Venison Stroganoff Meal
Olive oil, Venison stew meat, Salt, Ground black pepper and 6 more.. -
Buffalo Burgers
Ground buffalo meat (any ground meat will do, we prefer t... and 15 more..
Also Try
-
-
-
-
-
Chicken Fried Steak and Gravy
Cube steaks, Flour, Salt, Pepper, Garlic salt, Eggs, Milk and 6 more.. -
-
-
-
Chicken Fried Steak (Healthy Way)
Cube steaks (1 1/2 lb.), Salt, Pepper, All-purpose flour and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
