Directions:
- Cut the meat into thin strips.
- Heat butter in Dutch oven or large saucepan.
- Fry onions slowly, until deep yellow but not quite brown.
- Add meat, salt, pepper, marjoram, garlic, thyme, vinegar lemon peel and 1/2 cup water or beef stock.
- Cover and simmer slowly 1/2 hour, adding more water as necessary, keeping the meat in liquid.
- When meat is tender, dissolve flour in just enough cold water to make a smooth paste and stir into gravy.
- Check seasoning and add more salt and pepper if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.64 Kcal (2033 kJ) | ||
| Calories from fat | 177.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.76g | 30% | |
|---|---|---|---|
| Cholesterol | 155.24mg | 52% | |
| Sodium | 291.32mg | 12% | |
| Potassium | 1057.6mg | 23% | |
| Total Carbs | 23.42g | 8% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 55.03g | 110% | |
| Vitamin C | 19.5mg | 33% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.2mg | 29% | |
| Calcium | 95.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 95.88 Kcal (401 kJ) | ||
| Calories from fat | 35.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 30% | |
|---|---|---|---|
| Cholesterol | 30.65mg | 52% | |
| Sodium | 57.51mg | 12% | |
| Potassium | 208.8mg | 23% | |
| Total Carbs | 4.62g | 8% | |
| Sugars | 1.39g | 28% | |
| Dietary Fiber | 0.9g | 18% | |
| Protein | 10.86g | 110% | |
| Vitamin C | 3.9mg | 33% | |
| Iron | 1mg | 29% | |
| Calcium | 18.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tangy Bar-B-Que Sauce
Butter, Onion, chopped, Garlic powder, Tomato sauce and 7 more.. -
Mushroom & Kale Pasta
Butter, Onion, chopped and 10 more.. -
Curried Parsnip Soup
Vegetable oil, Butter, Red onion, chopped and 10 more.. -
Barbequed Pork Ribs
Pork spareribs, cut into serving size pieces, Butter and 8 more.. -
Chicken Nicoise
Olive oil and 15 more.. -
Cheddar, Beer, and Kielbasa Soup
Olive oil, Kielbasa , cut into 1/2-inch half-moons and 11 more.. -
Orzo Risotto
Butter, Minced shallot, Garlic cloves, minced and 6 more.. -
Low Cal Butter Sauce (Vegan Option)
Butter (yes that is all that is needed!!!!!!), Flour and 8 more.. -
Pressure Cooker Chicken Fillets, Basis for Savory Pies Etc
Butter, Chicken breasts (4.4 lb) and 14 more.. -
Surf & Turf
Garlic cloves, minced, Olive oil, divided and 13 more.. -
so I Cheated Refrigerator Dills
Dill pickles, whole, Onion, chopped, Cayenne and 5 more.. -
Chile Pesto
Onion, chopped, Garlic clove, minced and 6 more.. -
Wild Rice with Apples
Butter, divided, Chopped pink lady apple, Chopped leek and 9 more.. -
Meatloaf
Butter or 1 tbsp margarine, Onion, finely chopped and 19 more.. -
Chunky Potato-crab Chowder
Butter, Onion, chopped, Celery, chopped and 12 more..
Also Try
-
-
-
-
Steakhouse Onion Beef & Pepper Stir-Fry
Boneless beef top sirloin steak, 3/4-inch thick and 6 more.. -
French Onion Beef over Garlic Mashed Potatoes
Bottom round beef roast, Salt and pepper and 10 more.. -
Cheese, Cheese & Onion, Beef & Cheese Enchilada Fillings
Cheese, finely shredded, Cheese, finely shredded and 3 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
