Meatballs With Rice and Carrots Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

500 g of your favourite rice (like egg fried rice or pilau rice)
1 (410 g) can canned meatballs , in tomato sauce
1 (180 g) can carrots , in water

Directions:

Follow cooking instructions for the rice.
Just before rice is ready, heat meatballs and carrots together in pan.
Serve on plate with meatballs on top!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0.69 Kcal (3 kJ)
Calories from fat	0.18 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	0.04mg	0%
Sodium	1.92mg	0%
Potassium	2.61mg	0%
Total Carbs	0.11g	0%
Sugars	0.04g	0%
Dietary Fiber	0.02g	0%
Protein	0.03g	0%
Calcium	0.3mg	0%

Amount Per 100 g
Calories	69 Kcal (289 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	0%
Cholesterol	3.5mg	0%
Sodium	192mg	0%
Potassium	260.5mg	0%
Total Carbs	10.5g	0%
Sugars	4g	0%
Dietary Fiber	1.5g	0%
Protein	2.5g	0%
Vitamin C	4mg	0%
Vitamin A	0.5mg	0%
Iron	0.5mg	0%
Calcium	34.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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