Directions:
- Ok, pretty simple and to the point here.
- Drain carrots very well - the water doesn't do good with the Velveeta. Place in microwave safe dish.
- Cube Velveeta and place in bowl with carrots.
- Microwave on high for 1 minute intervals, stirring after each time so the Velveeta doesn't burn until creamy.
- NOTE: fresh carrots can be used, you just have to cook them first. However, there is something with the canned carrots that make this better.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.65 Kcal (229 kJ) | ||
| Calories from fat | 35.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Cholesterol | 5.64mg | 2% | |
| Sodium | 249.12mg | 10% | |
| Potassium | 30.24mg | 1% | |
| Total Carbs | 2.92g | 1% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 192.77 Kcal (807 kJ) | ||
| Calories from fat | 125.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.93g | 6% | |
|---|---|---|---|
| Cholesterol | 19.9mg | 2% | |
| Sodium | 878.72mg | 10% | |
| Potassium | 106.67mg | 1% | |
| Total Carbs | 10.3g | 1% | |
| Sugars | 7.64g | 9% | |
| Dietary Fiber | 1g | 1% | |
| Protein | 6.3g | 4% | |
| Vitamin C | 2mg | 1% | |
| Vitamin A | 0.3mg | 3% | |
| Calcium | 210mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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