Directions:
- PREPARATION:.
- Soak bread in milk then drain it well.
- Soak the raisins in warm water for a half hour to revive them. Grind the meat and combine it with the bread, eggs, cheese, and parsley, seasoning to taste with salt. Make your meatballs, including a couple of raisins in the heart of each one. Sauté the meatballs in the olive oil, turning them so they brown on all sides, and when they're done stir in a cup or so of tomato sauce and heat through. Serve accompanied by broccoli rabe, and a moderately tannic red wine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 664.68 Kcal (2783 kJ) | ||
| Calories from fat | 265.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.48g | 45% | |
|---|---|---|---|
| Cholesterol | 187.69mg | 63% | |
| Sodium | 1788.6mg | 75% | |
| Potassium | 875.41mg | 19% | |
| Total Carbs | 53.97g | 18% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 45.25g | 90% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 4.5mg | 25% | |
| Calcium | 221.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 198.64 Kcal (832 kJ) | ||
| Calories from fat | 79.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 45% | |
|---|---|---|---|
| Cholesterol | 56.09mg | 63% | |
| Sodium | 534.52mg | 75% | |
| Potassium | 261.62mg | 19% | |
| Total Carbs | 16.13g | 18% | |
| Sugars | 1.77g | 24% | |
| Dietary Fiber | 0.79g | 11% | |
| Protein | 13.52g | 90% | |
| Vitamin C | 1.5mg | 9% | |
| Iron | 1.3mg | 25% | |
| Calcium | 66.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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