Baked Italian Meatballs Recipe

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Baked Italian Meatballs
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Ingredients
11
Count
Nutrition
171
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F
  2. Spray broiler rack with nonstick cooking spray.
  3. In bowl, combine all ingredients well.
  4. With hands, form mixture into 10 meatballs.
  5. Set meatballs on broiler rack and bake 15-20 minutes until cooked through.
  6. Serve over pasta & sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.69 Kcal (715 kJ)
Calories from fat 99.59 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 40.91mg 14%
Sodium 568.36mg 24%
Potassium 209.5mg 4%
Total Carbs 5.03g 2%
Sugars 1.09g 4%
Dietary Fiber 0.38g 2%
Protein 11.36g 23%
Vitamin C 4mg 7%
Iron 1.2mg 7%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 201.26 Kcal (843 kJ)
Calories from fat 117.42 Kcal
% Daily Value*
Total Fat 13.05g 17%
Cholesterol 48.24mg 14%
Sodium 670.13mg 24%
Potassium 247.01mg 4%
Total Carbs 5.93g 2%
Sugars 1.29g 4%
Dietary Fiber 0.45g 2%
Protein 13.39g 23%
Vitamin C 4.7mg 7%
Iron 1.5mg 7%
Calcium 58.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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