Directions:
- Mix eggs, milk, 1 cup of the breadcrumbs, sausage, and beef in large bowl until thoroughly combined. Be careful not to knead too hard or for too long.
- Using your hands, form 2 diameter balls from mixture. Again, try not to pack too tightly: meatball should be soft.
- Put remaining breadcrumbs on a plate or prep pan, and roll meatballs in breadcrumbs until evenly coated.
- Heat olive oil in metal pan on medium to medium high. Once oil is hot, add meatballs, in batches, to the pan, browning each side thoroughly. Meatballs should not spend more than a few minutes in the pan. Do not worry about heating all the way through. Due to the flat pan, the meatballs may take on flat edges, but this is fine.
- Put browned meatballs in some sort of baking pan or baking sheat and cook at 375°F for about ten minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.43 Kcal (1928 kJ) | ||
| Calories from fat | 336.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.34g | 57% | |
|---|---|---|---|
| Cholesterol | 107.53mg | 36% | |
| Sodium | 452.32mg | 19% | |
| Potassium | 288.77mg | 6% | |
| Total Carbs | 13.21g | 4% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 16.79g | 34% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 220.42 Kcal (923 kJ) | ||
| Calories from fat | 160.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 57% | |
|---|---|---|---|
| Cholesterol | 51.48mg | 36% | |
| Sodium | 216.54mg | 19% | |
| Potassium | 138.24mg | 6% | |
| Total Carbs | 6.33g | 4% | |
| Sugars | 1.54g | 13% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 8.04g | 34% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 11% | |
| Calcium | 42.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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