Meatball Skewers Recipe

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Meatball Skewers
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Ingredients
6
Count
Nutrition
312
Calories
Total time
27
Minutes
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Ingredients:

Directions:

  1. Place mince, breadcrumbs, egg, garlic, herbs, paprika, salt and pepper in a bowl, and mix until combined. Using wet hands, shape mixture into 36 balls.
  2. Preheat oven grill on high. Thread three meatballs onto each bamboo skewer.
  3. Line a large baking tray with foil and spray with oil. Place skewers onto tray and cook for 6 minutes each side or until cooked through.
  4. Serve on torn pita bread with lettuce, tomatoes, and store bought tzatziki.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.94 Kcal (1306 kJ)
Calories from fat 93.78 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 146.32mg 49%
Sodium 241.51mg 10%
Potassium 645.37mg 14%
Total Carbs 11.92g 4%
Sugars 1.36g 5%
Dietary Fiber 1.2g 5%
Protein 38.6g 77%
Vitamin C 0.2mg 0%
Iron 4.6mg 25%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 127.29 Kcal (533 kJ)
Calories from fat 38.27 Kcal
% Daily Value*
Total Fat 4.25g 16%
Cholesterol 59.71mg 49%
Sodium 98.55mg 10%
Potassium 263.35mg 14%
Total Carbs 4.87g 4%
Sugars 0.56g 5%
Dietary Fiber 0.49g 5%
Protein 15.75g 77%
Vitamin C 0.1mg 0%
Iron 1.9mg 25%
Calcium 19.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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