Directions:
- Mix beef, bread crumbs, onion and egg, and shape into 16 meatballs.
- Brown meatballs in skillet, drain off drippings.
- Stir in soup, water and parsley.
- Cover, cook over low heat for 20 minutes, stirring often.
- Serve with boiled new potatoes and lingonberries, or with buttered wide egg noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.68 Kcal (819 kJ) | ||
| Calories from fat | 65.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Cholesterol | 111.21mg | 37% | |
| Sodium | 169.37mg | 7% | |
| Potassium | 437.12mg | 9% | |
| Total Carbs | 4.28g | 1% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 25.76g | 52% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.12 Kcal (461 kJ) | ||
| Calories from fat | 36.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.1g | 11% | |
|---|---|---|---|
| Cholesterol | 62.58mg | 37% | |
| Sodium | 95.31mg | 7% | |
| Potassium | 245.98mg | 9% | |
| Total Carbs | 2.41g | 1% | |
| Sugars | 0.4g | 3% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 14.5g | 52% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 1.5mg | 15% | |
| Calcium | 16.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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