Directions:
- On metal or soaked wooden skewers, alternate meatballs, zucchini, summer squash, tomatoes and onions. Grill, uncovered, over medium heat for 6 minutes, turning once.
- Baste with barbecue sauce. Grill 8-10 minutes longer or until meatballs are heated through and vegetables are tender, turning and basting frequently. Serve over rice. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.31 Kcal (839 kJ) | ||
| Calories from fat | 9.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Cholesterol | 1.39mg | 0% | |
| Sodium | 519.11mg | 22% | |
| Potassium | 742.5mg | 16% | |
| Total Carbs | 44.6g | 15% | |
| Sugars | 28.3g | 113% | |
| Dietary Fiber | 6.18g | 25% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 34.5mg | 57% | |
| Iron | 0.5mg | 3% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 50.37 Kcal (211 kJ) | ||
| Calories from fat | 2.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 2% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 130.53mg | 22% | |
| Potassium | 186.7mg | 16% | |
| Total Carbs | 11.22g | 15% | |
| Sugars | 7.12g | 113% | |
| Dietary Fiber | 1.55g | 25% | |
| Protein | 1.11g | 9% | |
| Vitamin C | 8.7mg | 57% | |
| Iron | 0.1mg | 3% | |
| Calcium | 20.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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