Directions:
- Combine beef,2 tablespoons of tomato sauce,egg,bread crumbs and salt.
- Shape into 1 inch meatballs.
- In a skillet,brown meatballs and drain fat.
- Stir in the rest of the tomato sauce,veggies,thyme and pepper - simmer for 5 minutes.
- Press potatoes over the bottom of a 10x6 inch pan sprayed with PAM.
- Drizzle with oil and place under broiler until lightly browned.
- Spoon meatball mixture over crust and arrange cheese strips in lattice pattern on top.
- Bake at 375 for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.36 Kcal (839 kJ) | ||
| Calories from fat | 103.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.51g | 18% | |
|---|---|---|---|
| Cholesterol | 74.14mg | 25% | |
| Sodium | 625.58mg | 26% | |
| Potassium | 328.45mg | 7% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 17.38g | 35% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.56 Kcal (697 kJ) | ||
| Calories from fat | 86.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 18% | |
|---|---|---|---|
| Cholesterol | 61.64mg | 25% | |
| Sodium | 520.06mg | 26% | |
| Potassium | 273.05mg | 7% | |
| Total Carbs | 4.64g | 2% | |
| Sugars | 0.97g | 5% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 14.45g | 35% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 1.6mg | 11% | |
| Calcium | 16mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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