Meatball Minestrone Recipe

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Meatball Minestrone
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Ingredients:

Directions:

  1. In a large bowl, combine the beef, egg, onion, crumbs, salt and pepper. Shape into 1-in. balls.
  2. In large saucepan, brown meatballs on all sides until no longer pink. Drain. Add remaining ingredients except macaroni and parsley; cover and simmer 20 minutes. Add macaroni; simmer 10 minutes or until tender. Stir in parsley. Yield: 8 servings (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.46 Kcal (525 kJ)
Calories from fat 38.86 Kcal
% Daily Value*
Total Fat 4.32g 7%
Cholesterol 61.42mg 20%
Sodium 458.4mg 19%
Potassium 233.89mg 5%
Total Carbs 7.33g 2%
Sugars 1.33g 5%
Dietary Fiber 0.9g 4%
Protein 14.46g 29%
Vitamin C 3.8mg 6%
Iron 1.2mg 7%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 71.52 Kcal (299 kJ)
Calories from fat 22.15 Kcal
% Daily Value*
Total Fat 2.46g 7%
Cholesterol 35.01mg 20%
Sodium 261.33mg 19%
Potassium 133.34mg 5%
Total Carbs 4.18g 2%
Sugars 0.76g 5%
Dietary Fiber 0.51g 4%
Protein 8.24g 29%
Vitamin C 2.2mg 6%
Iron 0.7mg 7%
Calcium 20.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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