Meatball and Vegetable Soup Recipe

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Ingredients

Count

Nutrition

598

Calories

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Ingredients:

Serving

1/2 lb ground pork
1/2 lb ground beef
1/3 cup chopped fresh parsley
1 tbsp (or more) worcestershire sauce
3/4 tsp salt
1/2 tsp black pepper
2 tbsp vegetable oil
2 large red-skinned potatoes , cut into 1/2-inch pieces
2 large carrots, peeled , cut into 1/2-inch pieces
2 medium leeks (white and pale green parts only), chopped
1 large rutabaga, peeled , cut into 1/2-inch pieces
3 14 1/2- oz cans beef broth
1 28- oz can diced tomatoes

Directions:

Combine pork, beef, parsley, 1 tablespoon Worcestershire sauce, salt and pepper in large bowl; blend well. Form mixture into 1-inch balls. Heat oil in heavy large pot or Dutch oven over medium heat. Working in batches, add meatballs to pot and brown on all sides, about 4 minutes. Transfer to bowl after each batch.
Pour off all but 3 tablespoons drippings from pot. Add potatoes, carrots, leeks and rutabaga; sauté 5 minutes. Add broth and tomatoes with their juices. Return meatballs and any collected juices to pot. Bring to boil over high heat. Reduce heat to medium; simmer uncovered until meatballs and vegetables are tender, about 45 minutes. Season with more Worcestershire sauce, if desired and salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	597.99 Kcal (2504 kJ)
Calories from fat	309.85 Kcal
		% Daily Value*
Total Fat	34.43g	53%
Cholesterol	50.64mg	17%
Sodium	858.4mg	36%
Potassium	1709.26mg	36%
Total Carbs	58.11g	19%
Sugars	13.85g	55%
Dietary Fiber	8.1g	32%
Protein	18.94g	38%
Vitamin C	62.3mg	104%
Vitamin A	0.2mg	8%
Iron	5.8mg	32%
Calcium	173.9mg	17%

Amount Per 100 g
Calories	88.15 Kcal (369 kJ)
Calories from fat	45.68 Kcal
		% Daily Value*
Total Fat	5.08g	53%
Cholesterol	7.47mg	17%
Sodium	126.54mg	36%
Potassium	251.97mg	36%
Total Carbs	8.57g	19%
Sugars	2.04g	55%
Dietary Fiber	1.19g	32%
Protein	2.79g	38%
Vitamin C	9.2mg	104%
Iron	0.9mg	32%
Calcium	25.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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