Directions:
- Mix all together except ketchup.
- Season per your own taste.
- Bake 350 degrees for 45 minutes
- Put ketchup on top.
- Return to oven another 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1042.98 Kcal (4367 kJ) | ||
| Calories from fat | 346.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.46g | 59% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 3552.68mg | 148% | |
| Potassium | 512.04mg | 11% | |
| Total Carbs | 148.61g | 50% | |
| Sugars | 31.03g | 124% | |
| Dietary Fiber | 8.47g | 34% | |
| Protein | 25.73g | 51% | |
| Vitamin C | 39.4mg | 66% | |
| Iron | 8mg | 45% | |
| Calcium | 169.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 281.79 Kcal (1180 kJ) | ||
| Calories from fat | 93.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.39g | 59% | |
|---|---|---|---|
| Cholesterol | 88.44mg | 109% | |
| Sodium | 959.84mg | 148% | |
| Potassium | 138.34mg | 11% | |
| Total Carbs | 40.15g | 50% | |
| Sugars | 8.38g | 124% | |
| Dietary Fiber | 2.29g | 34% | |
| Protein | 6.95g | 51% | |
| Vitamin C | 10.6mg | 66% | |
| Iron | 2.2mg | 45% | |
| Calcium | 45.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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