Jack BBQ Sauce Recipe

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Jack BBQ Sauce
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Ingredients
10
Count
Nutrition
775
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a saucepan combine ketchup, steak sauce, garlic salt, liquid smoke, onion powder and brown sugar. Add lemon juice, pepper sauce, Worcestershire sauce and whiskey. Warm over medium low heat until simmering.
  2. Refrigerate for at least one hour before using, to let flavors mingle. Brush on meat during the last few minutes of grilling or baking.
  3. Not recommended for marinating unless you omit the lemon juice, as the acid makes the chicken grainy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 774.53 Kcal (3243 kJ)
Calories from fat 340.81 Kcal
% Daily Value*
Total Fat 37.87g 58%
Sodium 1239.49mg 52%
Potassium 85.21mg 2%
Total Carbs 100.29g 33%
Sugars 35.78g 143%
Dietary Fiber 5.21g 21%
Protein 7.51g 15%
Vitamin C 30.9mg 52%
Iron 1.5mg 8%
Calcium 107.3mg 11%
Amount Per 100 g
Calories 439.94 Kcal (1842 kJ)
Calories from fat 193.58 Kcal
% Daily Value*
Total Fat 21.51g 58%
Sodium 704.04mg 52%
Potassium 48.4mg 2%
Total Carbs 56.96g 33%
Sugars 20.32g 143%
Dietary Fiber 2.96g 21%
Protein 4.27g 15%
Vitamin C 17.6mg 52%
Iron 0.9mg 8%
Calcium 60.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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