Meat and Potatoes Recipe

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Meat and Potatoes
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Ingredients
6
Count
Nutrition
1096
Calories
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Ingredients:

Directions:

  1. Dice the potatoes, and set them to boil.
  2. Brown the beef in a frying pan, and drain the excess fat.
  3. Dice the green pepper and onion, slice the mushrooms, and add all three to the beef. Add the ketchup.
  4. Once the potatoes are cooked, drain them and add them to the frying pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1096.3 Kcal (4590 kJ)
Calories from fat 289.32 Kcal
% Daily Value*
Total Fat 32.15g 49%
Cholesterol 281.17mg 94%
Sodium 633.28mg 26%
Potassium 3157.6mg 67%
Total Carbs 87.67g 29%
Sugars 20.52g 82%
Dietary Fiber 14.64g 59%
Protein 107.74g 215%
Vitamin C 117.1mg 195%
Vitamin A 2.6mg 87%
Iron 13mg 72%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 101.5 Kcal (425 kJ)
Calories from fat 26.79 Kcal
% Daily Value*
Total Fat 2.98g 49%
Cholesterol 26.03mg 94%
Sodium 58.63mg 26%
Potassium 292.34mg 67%
Total Carbs 8.12g 29%
Sugars 1.9g 82%
Dietary Fiber 1.36g 59%
Protein 9.98g 215%
Vitamin C 10.8mg 195%
Vitamin A 0.2mg 87%
Iron 1.2mg 72%
Calcium 15.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.8
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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