Directions:
- Mix all the meat loaf ingredients together in a large bowl.
- Place meat mixture in a 5 x 9 loaf pan.
- Bake in a 325 F oven for 75 minutes.
- Meanwhile, combine sauce ingredients and mix well.
- Remove loaf from oven and turn it out into a larger, oven-proof dish.
- Make several cuts in the loaf (but do not cut all the way through.).
- Using a spatula or brush, spread sauce over the scored meat loaf.
- Return sauce-covered loaf to the oven and bake for an additional 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.99 Kcal (1315 kJ) | ||
| Calories from fat | 101.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 17% | |
|---|---|---|---|
| Cholesterol | 131.67mg | 44% | |
| Sodium | 555.58mg | 23% | |
| Potassium | 495.94mg | 11% | |
| Total Carbs | 22.25g | 7% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 28.5g | 57% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 178.77 Kcal (748 kJ) | ||
| Calories from fat | 57.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 17% | |
|---|---|---|---|
| Cholesterol | 74.97mg | 44% | |
| Sodium | 316.33mg | 23% | |
| Potassium | 282.37mg | 11% | |
| Total Carbs | 12.67g | 7% | |
| Sugars | 3.45g | 24% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 16.23g | 57% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 2mg | 19% | |
| Calcium | 28.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mustard Glazed Meatloaf
Lean ground beef, Saltine crackers, crushed, Milk and 10 more.. -
Melt in Your Mouth Meatloaf
Eggs, Milk, Seasoned bread crumbs, Dried onion flakes and 7 more.. -
Carrot Meat Loaf
Eggs, beaten, Milk, Onion soup mix, Dry bread crumbs and 7 more.. -
Sweet Loaf Meatloaf
Eggs, beaten, Skim milk, Catsup, A-1 steak sauce and 9 more.. -
Melt-in-Your-Mouth Meat Loaf
Eggs, Milk, Seasoned bread crumbs, Dried minced onion and 7 more.. -
Meatloaf
Eggs, Milk, Fine dry breadcrumb, Chopped onion, Parsley and 7 more.. -
Mom's Meat Loaf
Eggs, Milk, Crushed saltines, Chopped onion, Salt and 6 more.. -
Mom's Meat Loaf for 2
Egg, Milk, Crushed saltines, Chopped onion, Salt and 6 more.. -
Beth's Meat Loaf
Eggs, beaten, Milk, Dry bread crumbs, Chopped onion, Salt and 6 more.. -
Aunt Peggy's Meat Loaf (Paula Deen)
Lean ground beef, Tomato paste, Chopped vidalia onion and 8 more.. -
Meatball Stew
Egg, lightly beaten, Lean ground beef, Chopped onion and 12 more.. -
Cheeseburger Lasagna
Lean ground beef, Egg, Instant minced onion and 8 more.. -
Bulls Eye Barbecue Sauce
Onion, Tomato sauce, Water, Ketchup, Brown sugar and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
