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Aunt Peggy's Meat Loaf (Paula Deen) Recipe

Aunt Peggy's Meat Loaf (Paula Deen) Recipe

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4 (1 Vote)

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Ingredients:

Serving

Directions:

Preheat the oven to 375 degrees F.
In a large bowl, combine the ground beef, tomato paste, onions, green pepper, oats, egg, salt, and pepper. Shape the mixture into a loaf and place it in a 9 by 5-inch loaf pan.
In a small bowl, whisk together the ketchup, brown sugar, and mustard. Slather the glaze on top of the meat loaf and bake until the meat loaf is firm and cooked all the way through, about 1 hour. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.28 Kcal (1379 kJ)
Calories from fat	139.76 Kcal
		% Daily Value*
Total Fat	15.53g	24%
Cholesterol	111.21mg	37%
Sodium	914.69mg	38%
Potassium	533.03mg	11%
Total Carbs	18.25g	6%
Sugars	3.44g	14%
Dietary Fiber	2.09g	8%
Protein	27.74g	55%
Vitamin C	29.8mg	50%
Vitamin A	0.6mg	20%
Iron	13.3mg	74%
Calcium	33.7mg	3%

Amount Per 100 g
Calories	134.52 Kcal (563 kJ)
Calories from fat	57.1 Kcal
		% Daily Value*
Total Fat	6.34g	24%
Cholesterol	45.43mg	37%
Sodium	373.68mg	38%
Potassium	217.76mg	11%
Total Carbs	7.45g	6%
Sugars	1.41g	14%
Dietary Fiber	0.86g	8%
Protein	11.33g	55%
Vitamin C	12.2mg	50%
Vitamin A	0.2mg	20%
Iron	5.4mg	74%
Calcium	13.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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