Amount Per 1 Serving | |||
Calories | 201.46 Kcal (843 kJ) | ||
Calories from fat | 60.59 Kcal | ||
% Daily Value* | |||
Total Fat | 6.73g | 10% | |
---|---|---|---|
Cholesterol | 70.29mg | 23% | |
Sodium | 201.27mg | 8% | |
Potassium | 647.57mg | 14% | |
Total Carbs | 8.36g | 3% | |
Sugars | 0.92g | 4% | |
Dietary Fiber | 3.69g | 15% | |
Protein | 26.5g | 53% | |
Vitamin C | 1.1mg | 2% | |
Vitamin A | 0.1mg | 2% | |
Iron | 4mg | 22% | |
Calcium | 41.9mg | 4% |
Amount Per 100 g | |||
Calories | 149.63 Kcal (626 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 10% | |
---|---|---|---|
Cholesterol | 52.21mg | 23% | |
Sodium | 149.49mg | 8% | |
Potassium | 480.97mg | 14% | |
Total Carbs | 6.21g | 3% | |
Sugars | 0.68g | 4% | |
Dietary Fiber | 2.74g | 15% | |
Protein | 19.68g | 53% | |
Vitamin C | 0.8mg | 2% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3mg | 22% | |
Calcium | 31.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.