Matzoh Meal and Apple Pancakes Recipe

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Ingredients:

Serving

Directions:

Beat the egg yolks until thick and pale in color.
In a small bowl, combine the matzo meal with the water or milk.
Stir into the beaten yolks.
Beat the egg whites with the salt until stiff.
Fold into the yolk mixture.
Gently stir in the apple.
Heat 1/4- inch of oil or butter in a heavy skillet.
Drop the batter by tablespoonful into the hot oil; flatten lightly with the back of the spoon.
Fry the pancakes until golden, about 4 minutes.
Turn and cook for about 3 minutes on the second side.
Don't crowd the pan.
Add more oil or butter to the skillet as needed.
Drain the pancakes on paper towels and sprinkle with cinnamon.
Serve with warmed honey, passed separately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.5 Kcal (291 kJ)
Calories from fat	22.46 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Cholesterol	81.84mg	27%
Sodium	323.31mg	13%
Potassium	51.49mg	1%
Total Carbs	9.19g	3%
Sugars	1.97g	8%
Dietary Fiber	1.28g	5%
Protein	3.75g	7%
Vitamin C	1mg	2%
Iron	0.4mg	2%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	68.38 Kcal (286 kJ)
Calories from fat	22.1 Kcal
		% Daily Value*
Total Fat	2.46g	4%
Cholesterol	80.52mg	27%
Sodium	318.1mg	13%
Potassium	50.66mg	1%
Total Carbs	9.04g	3%
Sugars	1.94g	8%
Dietary Fiber	1.26g	5%
Protein	3.69g	7%
Vitamin C	1mg	2%
Iron	0.4mg	2%
Calcium	16.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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