Walker Brothers Apple Pancake - Easy and to Die For! Recipe

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Walker Brothers Apple Pancake - Easy and to Die For!
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Ingredients:

  • 1/3 cup flour
  • 1 tsp sugar
  • 1/4 tsp salt
  • 1/3 cup half-and-half
  • 2 large eggs
  • cinnamon sugar , added to butter , to taste

Directions:

  1. Preheat oven to 400 degrees [i use a Cuisinart larger sized toaster oven - a great appliance for cooking for 2].
  2. In a cast iron or LeCreuset ovenproof pan, cook sliced apple in melted butter until softened. Remove from heat.
  3. Mix flour, sugar, salt. Add half and half and blend. Add eggs and whisk thoroughly. Pour this over the sliced apples and place in preheated oven.
  4. Bake in oven for 12-15 minutes. Remove when puffed and not browned.
  5. Melt butter in pan while pancake is baking. Add cinnamon sugar to taste. Dish up pancake and drizzle melted butter/cinnamon sugar over each serving.
  6. [use 2nd apple if you'd like this to be more fruit than pancake].
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.57 Kcal (1845 kJ)
Calories from fat 296.24 Kcal
% Daily Value*
Total Fat 32.92g 51%
Cholesterol 194.91mg 65%
Sodium 623.05mg 26%
Potassium 217.12mg 5%
Total Carbs 31.37g 10%
Sugars 9.92g 40%
Dietary Fiber 3.64g 15%
Protein 7.5g 15%
Vitamin C 4.8mg 8%
Vitamin A 0.3mg 9%
Iron 1.7mg 9%
Calcium 107.7mg 11%
Amount Per 100 g
Calories 213.13 Kcal (892 kJ)
Calories from fat 143.31 Kcal
% Daily Value*
Total Fat 15.92g 51%
Cholesterol 94.29mg 65%
Sodium 301.41mg 26%
Potassium 105.04mg 5%
Total Carbs 15.17g 10%
Sugars 4.8g 40%
Dietary Fiber 1.76g 15%
Protein 3.63g 15%
Vitamin C 2.3mg 8%
Vitamin A 0.1mg 9%
Iron 0.8mg 9%
Calcium 52.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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