Directions:
- Run warm water over each piece of matzoh until it begins to bend.
- Break each wet piece into 2-inch pieces; mix matzoh with egg in a large bowl until well coated.
- In a large nonstick pan over medium heat melt butter.
- Add motzoh mixture and cook, turning occasionally, until motzoh just begins to brown and is warmed through, about 5 minutes.
- 1 cup per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.53 Kcal (237 kJ) | ||
| Calories from fat | 34.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 6% | |
|---|---|---|---|
| Cholesterol | 7.42mg | 2% | |
| Sodium | 92.07mg | 4% | |
| Potassium | 100.82mg | 2% | |
| Total Carbs | 0.9g | 0% | |
| Sugars | 0.9g | 4% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.71 Kcal (455 kJ) | ||
| Calories from fat | 66.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 6% | |
|---|---|---|---|
| Cholesterol | 14.27mg | 2% | |
| Sodium | 177.06mg | 4% | |
| Potassium | 193.88mg | 2% | |
| Total Carbs | 1.73g | 0% | |
| Sugars | 1.73g | 4% | |
| Protein | 9.06g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.9mg | 5% | |
| Calcium | 69.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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