Spiced Edamame - 1 Pt Recipe

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Ingredients:

Serving

1 (16 oz) bag frozen edamame, shelled
1 1/2 tsp sea salt
1 1/2 tsp chili powder
1/2 tsp ground cumin
1/8 tsp cayenne pepper
1 1/2 tsp sea salt
1 tsp wasabi powder
1/2 tsp ground ginger
2 tsp curry powder
1 1/2 tsp sea salt
1/2 tsp ground coriander
1/8 tsp ground cinnamon
1/8 tsp cayenne pepper

Directions:

Each spice combination works for 1/3 of the bag of edamame. If only making one flavor, just cook 1/3 a package of edamame or triple the spice ingredients.
Place a medium pot filled with water over high heat. Add edamame to pan and bring to a boil; boil for 3 minutes and drain. Place edamame in a serving bowl and set aside.
Mix desired seasoning together in a bowl; toss with 1 1/3 cups of cooked edamame until well-coated.
Yields about 1/3 cup per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5.54 Kcal (23 kJ)
Calories from fat	2.18 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Sodium	878.17mg	37%
Potassium	28.51mg	1%
Total Carbs	0.74g	0%
Sugars	0.09g	0%
Dietary Fiber	0.4g	2%
Protein	0.36g	1%
Vitamin C	0.6mg	1%
Iron	0.3mg	2%
Calcium	6.4mg	1%

Amount Per 100 g
Calories	95.95 Kcal (402 kJ)
Calories from fat	37.82 Kcal
		% Daily Value*
Total Fat	4.2g	0%
Sodium	15214.11mg	37%
Potassium	493.89mg	1%
Total Carbs	12.83g	0%
Sugars	1.57g	0%
Dietary Fiber	6.99g	2%
Protein	6.3g	1%
Vitamin C	9.6mg	1%
Vitamin A	0.1mg	0%
Iron	4.9mg	2%
Calcium	111.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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