Mason and Dixon Line Pulled Pork and Bean Sandwiches Recipe

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Mason and Dixon Line Pulled Pork and Bean Sandwiches
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Ingredients:

Directions:

  1. Place beans in a pot; add water to cover by 3 inches. Bring to a boil, and cook for 5 minutes. Remove from heat. Let stand, covered, for 1 hour. Drain.
  2. Meanwhile, preheat oven to 300 degrees F. Cook bacon in a large Dutch oven over medium-low heat until fat is rendered and bacon is crisp, about 10 minutes. Transfer bacon to a plate using a slotted spoon. Season pork shoulder generously with salt and pepper, and sear, skin side down, in Dutch oven until golden, about 5 minutes. Flip, and repeat on opposite side.
  3. Return bacon to Dutch oven, add drained beans, brown sugar, molasses, ketchup, and 1 tablespoon salt. Add water to cover (about 3 cups). Cover, and bring to a simmer. Transfer to oven, and braise, basting every hour, until beans are thick and syrupy and pork is falling off the bone, about 6 hours.
  4. While the beans cook, combine onions and jalapenos in a bowl. Bring cider vinegar, granulated sugar, and 1 teaspoon salt to a simmer in a small saucepan. Cook until sugar dissolves, about 4 minutes. Pour pickling liquid over onions and jalapenos. Let cool.
  5. Transfer pork shoulder to a cutting board. Stir white vinegar into beans. Shred pork using two forks or chop using two cleavers and return to pot.
  6. Serve pork and beans on buns with shredded cabbage and pickled vegetables on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3275.56 Kcal (13714 kJ)
Calories from fat 1249.54 Kcal
% Daily Value*
Total Fat 138.84g 214%
Cholesterol 106.98mg 36%
Sodium 7901.75mg 329%
Potassium 2791.06mg 59%
Total Carbs 366.71g 122%
Sugars 48.51g 194%
Dietary Fiber 39.22g 157%
Protein 139.35g 279%
Vitamin C 46.7mg 78%
Iron 18.4mg 102%
Calcium 615.9mg 62%
Amount Per 100 g
Calories 327.71 Kcal (1372 kJ)
Calories from fat 125.01 Kcal
% Daily Value*
Total Fat 13.89g 214%
Cholesterol 10.7mg 36%
Sodium 790.55mg 329%
Potassium 279.24mg 59%
Total Carbs 36.69g 122%
Sugars 4.85g 194%
Dietary Fiber 3.92g 157%
Protein 13.94g 279%
Vitamin C 4.7mg 78%
Iron 1.8mg 102%
Calcium 61.6mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.3
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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