Directions:
- Cook potatoes in salted, boiling water until done (about 15 minutes).
- In a small saucepan, melt the butter and whisk in chipotle powder, lime juice, and salt.
- Pour mixture over sweet potatoes and mash with mixer or potato masher.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.59 Kcal (543 kJ) | ||
| Calories from fat | 51.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 15.63mg | 5% | |
| Sodium | 247.19mg | 10% | |
| Potassium | 305.2mg | 6% | |
| Total Carbs | 18.59g | 6% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 2.06g | 4% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1.6mg | 9% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.96 Kcal (511 kJ) | ||
| Calories from fat | 48.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 9% | |
|---|---|---|---|
| Cholesterol | 14.71mg | 5% | |
| Sodium | 232.63mg | 10% | |
| Potassium | 287.23mg | 6% | |
| Total Carbs | 17.5g | 6% | |
| Sugars | 3.5g | 15% | |
| Dietary Fiber | 2.76g | 12% | |
| Protein | 1.94g | 4% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1.5mg | 9% | |
| Calcium | 29.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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