Directions:
- Mix the sweet potatoes, sugar, skim milk, butter, eggs, and vanilla (all potato ingredients) and put in 2 1/2 quart casserole dish.
- Mix the topping ingredients and sprinkle on top of the potatoees.
- Bake 1 hour at 350 until topping and brown and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.16 Kcal (2416 kJ) | ||
| Calories from fat | 280.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.17g | 48% | |
|---|---|---|---|
| Cholesterol | 123mg | 41% | |
| Sodium | 264.64mg | 11% | |
| Potassium | 427.28mg | 9% | |
| Total Carbs | 69.07g | 23% | |
| Sugars | 49.07g | 196% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 7.73g | 15% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 2.1mg | 12% | |
| Calcium | 157.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 277.61 Kcal (1162 kJ) | ||
| Calories from fat | 134.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 48% | |
|---|---|---|---|
| Cholesterol | 59.16mg | 41% | |
| Sodium | 127.29mg | 11% | |
| Potassium | 205.52mg | 9% | |
| Total Carbs | 33.22g | 23% | |
| Sugars | 23.6g | 196% | |
| Dietary Fiber | 1.4g | 12% | |
| Protein | 3.72g | 15% | |
| Vitamin C | 3.1mg | 11% | |
| Vitamin A | 0.5mg | 31% | |
| Iron | 1mg | 12% | |
| Calcium | 75.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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