Directions:
- Boil the potatoes in a large pot of salted water for 12-15 minutes until fork tender.
- Drain well and mash.
- Add the salt, pepper, liquid smoke, cayenne, butter, and light cream. Mix until completely incorporated.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.12 Kcal (821 kJ) | ||
| Calories from fat | 59.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 99.22mg | 4% | |
| Potassium | 549.85mg | 12% | |
| Total Carbs | 32.24g | 11% | |
| Sugars | 7.95g | 32% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 3.32g | 7% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 1.7mg | 10% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.69 Kcal (459 kJ) | ||
| Calories from fat | 33.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 10% | |
|---|---|---|---|
| Cholesterol | 8.54mg | 5% | |
| Sodium | 55.49mg | 4% | |
| Potassium | 307.54mg | 12% | |
| Total Carbs | 18.03g | 11% | |
| Sugars | 4.45g | 32% | |
| Dietary Fiber | 2.56g | 18% | |
| Protein | 1.85g | 7% | |
| Vitamin C | 1.8mg | 5% | |
| Vitamin A | 0.9mg | 53% | |
| Iron | 1mg | 10% | |
| Calcium | 26.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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