Directions:
- Bake sweet potatoes until tender; peel and mash. Make sure all lumps are removed, straining if necessary.
- Mix mashed sweet potatoes, eggs, sugar, salt, ginger, nutmeg, vanilla, cream or evaporated milk and melted butter together.
- Pour into unbaked pie shell.
- Bake at 400 degrees Fahrenheit for 50 minutes or until knife inserted one inch from edges of pie comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.42 Kcal (1241 kJ) | ||
| Calories from fat | 145.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 25% | |
|---|---|---|---|
| Cholesterol | 71.42mg | 24% | |
| Sodium | 272.69mg | 11% | |
| Potassium | 262.19mg | 6% | |
| Total Carbs | 35.55g | 12% | |
| Sugars | 19.75g | 79% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 178.04 Kcal (745 kJ) | ||
| Calories from fat | 87.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 25% | |
|---|---|---|---|
| Cholesterol | 42.9mg | 24% | |
| Sodium | 163.79mg | 11% | |
| Potassium | 157.48mg | 6% | |
| Total Carbs | 21.35g | 12% | |
| Sugars | 11.86g | 79% | |
| Dietary Fiber | 0.87g | 6% | |
| Protein | 2.2g | 7% | |
| Vitamin C | 2mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 8% | |
| Calcium | 18.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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