Chicken and Garlic Potatoes Recipe

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Ingredients:

Serving

4 medium potatoes, peeled and sliced
1 large onion, cut into small wedges
6 bone-in chicken breast halves (8 oz each)
1 tsp dried tarragon
1 tsp rubbed sage
1 tsp salt , optional
1/2 tsp pepper
1 whole garlic bulb
3 tbsp olive oil

Directions:

Place potatoes and onion in a greased 13-in. x 9-in. baking dish. Top with chicken. Combine the tarragon, sage, salt if desired and pepper; sprinkle over chicken. Cut the top off the garlic bulb (the end that comes to a closed point) so each clove is exposed.
Place cut side up in the baking dish. Drizzle oil over garlic and chicken. Cover and bake at 350° for 60 minutes. Uncover and bake 10-15 minutes longer or until chicken juices run clear and garlic is soft.
Transfer chicken to a serving platter and keep warm. Cool garlic for 5 minutes; gently squeeze garlic into a small bowl and lightly mash. Toss garlic with potatoes and onion; arrange around chicken. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.72 Kcal (1037 kJ)
Calories from fat	117.73 Kcal
		% Daily Value*
Total Fat	13.08g	20%
Cholesterol	15.5mg	5%
Sodium	639.05mg	27%
Potassium	418.36mg	9%
Total Carbs	25.66g	9%
Sugars	4.48g	18%
Dietary Fiber	3.59g	14%
Protein	7.74g	15%
Vitamin C	4.1mg	7%
Vitamin A	0.9mg	29%
Iron	1.3mg	7%
Calcium	44mg	4%

Amount Per 100 g
Calories	156.41 Kcal (655 kJ)
Calories from fat	74.34 Kcal
		% Daily Value*
Total Fat	8.26g	20%
Cholesterol	9.79mg	5%
Sodium	403.51mg	27%
Potassium	264.16mg	9%
Total Carbs	16.2g	9%
Sugars	2.83g	18%
Dietary Fiber	2.27g	14%
Protein	4.89g	15%
Vitamin C	2.6mg	7%
Vitamin A	0.5mg	29%
Iron	0.8mg	7%
Calcium	27.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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