Directions:
- Boil 1 pound of potatoes (peeled & halved) till cooked through. Drain & allow to dry for 10 minute
- Combine 2 oz olive oil, 2 oz unsalted butter & 2 oz whipping cream in sml sacuepan & warm over med heat.
- Mash potatoes, add warmed liquid to them & mix well w/a wire whisk. Add salt & pepper to taste & cream cheese as desired.
- Add 2 oz oil-packed sun-dried tomatoes, mixing just well enough to evenly distribute, & serve immediately.
- NOTE: To dress b4 serving, any of these ingredients or a combo all work well as options - bacon, chives or a dusting of Parmesan cheese w/paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.25 Kcal (931 kJ) | ||
| Calories from fat | 165.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.43g | 28% | |
|---|---|---|---|
| Cholesterol | 30.9mg | 10% | |
| Sodium | 75.97mg | 3% | |
| Potassium | 320.31mg | 7% | |
| Total Carbs | 13.46g | 4% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.8mg | 4% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 241.25 Kcal (1010 kJ) | ||
| Calories from fat | 180.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20g | 28% | |
|---|---|---|---|
| Cholesterol | 33.54mg | 10% | |
| Sodium | 82.47mg | 3% | |
| Potassium | 347.69mg | 7% | |
| Total Carbs | 14.61g | 4% | |
| Sugars | 2.69g | 10% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 2.31g | 4% | |
| Vitamin C | 9.2mg | 14% | |
| Vitamin A | 0.7mg | 21% | |
| Iron | 0.8mg | 4% | |
| Calcium | 36.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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