Directions:
- Stir together potatoes and milk in a large bowl. Microwave at HIGH 8 minutes; stir and microwave 5 to 7 more minutes. Let stand 2 minutes.
- Stir in cream cheese, salt, and seasoned pepper, stirring until cheese melts and mixture is blended. Serve with Tomato Gravy.
- To lighten: Use fat-free milk and reduced-fat cream cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.63 Kcal (1192 kJ) | ||
| Calories from fat | 54.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 9% | |
|---|---|---|---|
| Cholesterol | 30.98mg | 10% | |
| Sodium | 2703.62mg | 113% | |
| Potassium | 1006.34mg | 21% | |
| Total Carbs | 35.12g | 12% | |
| Sugars | 30.41g | 122% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 20.19g | 40% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 729.6mg | 73% | |
| Amount Per 100 g | |||
| Calories | 45.78 Kcal (192 kJ) | ||
| Calories from fat | 8.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 9% | |
|---|---|---|---|
| Cholesterol | 4.98mg | 10% | |
| Sodium | 434.89mg | 113% | |
| Potassium | 161.88mg | 21% | |
| Total Carbs | 5.65g | 12% | |
| Sugars | 4.89g | 122% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 3.25g | 40% | |
| Iron | 0.1mg | 3% | |
| Calcium | 117.4mg | 73% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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