Directions:
- Heat oil in a large pan and saute garlic, onion, ginger and cumin seeds for about 2 or 3 minutes, taking care that nothing burns.
- Add chicken, mix well and fry for 5-6 minutes.
- Add coriander powder, cumin powder, turmeric and chili powder (if using) and saute for about 3 minutes. Cover and leave for 5 minutes.
- Add in the curry powder and fry for 5 minutes.
- Add water if needed. This depends on how much gravy you want. Cover and let the chicken cook, stirring occasionally.
- When done, stir in chopped coriander leaves and serve with rice or naan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 742.79 Kcal (3110 kJ) | ||
| Calories from fat | 481.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.54g | 82% | |
|---|---|---|---|
| Cholesterol | 300mg | 100% | |
| Sodium | 2606.55mg | 109% | |
| Potassium | 864.97mg | 18% | |
| Total Carbs | 29.81g | 10% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 36.95g | 74% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 16.3mg | 91% | |
| Calcium | 323.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 213.61 Kcal (894 kJ) | ||
| Calories from fat | 138.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 82% | |
|---|---|---|---|
| Cholesterol | 86.27mg | 100% | |
| Sodium | 749.6mg | 109% | |
| Potassium | 248.75mg | 18% | |
| Total Carbs | 8.57g | 10% | |
| Sugars | 1.98g | 28% | |
| Dietary Fiber | 1.01g | 14% | |
| Protein | 10.62g | 74% | |
| Vitamin C | 2mg | 12% | |
| Iron | 4.7mg | 91% | |
| Calcium | 93mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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