Directions:
- In a bowl mix together the mustard seeds, onion seeds, fennel seeds, curry leaves, red chillies, cumin seeds, pomegranate seeds, salt, ginger and garlic.
- Heat the oil in a wok and fry the spices with the green chillies and the onions, cook for 5 minutes.
- Add the tomato and chicken and cook over low heat till the chicken is cooked, about 15 minutes.
- Serve garnished with chopped coriander leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.88 Kcal (2821 kJ) | ||
| Calories from fat | 257.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.57g | 44% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 10% | |
| Sodium | 55014.17mg | 2292% | |
| Potassium | 1360.8mg | 29% | |
| Total Carbs | 70.72g | 24% | |
| Sugars | 8.21g | 33% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 37.15g | 74% | |
| Vitamin C | 199mg | 332% | |
| Iron | 6.1mg | 34% | |
| Calcium | 473.8mg | 47% | |
| Amount Per 100 g | |||
| Calories | 152.85 Kcal (640 kJ) | ||
| Calories from fat | 58.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 44% | |
|---|---|---|---|
| Cholesterol | 6.69mg | 10% | |
| Sodium | 12478.42mg | 2292% | |
| Potassium | 308.66mg | 29% | |
| Total Carbs | 16.04g | 24% | |
| Sugars | 1.86g | 33% | |
| Dietary Fiber | 0.81g | 14% | |
| Protein | 8.43g | 74% | |
| Vitamin C | 45.1mg | 332% | |
| Iron | 1.4mg | 34% | |
| Calcium | 107.5mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kofte in Pita Pockets
Bread, Ground lamb, Garlic clove, crushed and 10 more.. -
Tangy Pork
Ground cumin, Chili powder, Salt, Ground red pepper and 7 more.. -
Chilled Avocado Citrus Soup
Onion, chopped, Salt, Orange juice, freshly squeezed and 10 more.. -
Cuban Picadillo
Salt, Ground pepper, Garlic cloves, Oil or 1/4 cup lard and 9 more.. -
Lamb and Butter Bean Curry
Lamb, cubed, Butter beans , soaked overnight, Water, Salt and 16 more.. -
Red Lentil Curry
Red lentils, Onion, diced, Oil, Curry paste, Curry powder and 8 more.. -
Malaysian Style Oxtail Soup
Oxtails , 2 inch pieces, Onion, halved,peel left on and 12 more.. -
Fish Curry
Fish fillets (best with tilapia), Garlic paste, Gingerroot and 11 more.. -
Curry Beef Marinade Kebabs
Beef, trimmed to 1-inch cubes, Beer, Canola oil and 14 more.. -
Chicken with Apricots
Dried apricots, Boneless skinless chicken thighs, diced and 13 more.. -
Red Lentil Curry
Red lentils, Onion, diced, Vegetable oil, Curry paste and 9 more.. -
Chicken Xacuti
Chicken, cut into piece for curry, Turmeric powder, Salt and 26 more.. -
Festive Candy Cane, Noisemakers, Etc...dip Bowl
Olive oil, Fresh lime juice, Red wine vinegar and 13 more..
Also Try
-
-
Chicken Bhuna Masala - a Chicken Curry
Cumin seed, Coriander seed, Cardamom pod, Vegetable oil and 13 more.. -
-
-
'chicken' Tikka Masala - Vegan Style
Vegan chicken , scallopini breasts by gardein (available ... and 20 more.. -
-
Chicken Tikka Masala With Seasoned Jasmine Rice
Chicken breasts, Plain nonfat yogurt, Lemon juice, Cumin and 25 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
