Mary's Cheese Crab Fondue Recipe

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Ingredients:

Serving

10 oz american cheese spread
8 oz cream cheese
2 (7 1/2 oz) cans crabmeat ( you can use frozen as well)
1 tsp worcestershire sauce
1/2 tsp garlic salt
1/4 tsp cayenne pepper
italian bread

Directions:

Melt the cheese and add all other ingredients to sauce pan, heat throughly.
Cut the top off of the bread round and scoop out the middle, reserve bread for dipping later.
Place the filling in the middle of the scooped out bread, place lid on top and wrap in foil. Place on baking sheet and bake for 1 hour at 200 degrees.
Remove from oven and serve with bread chunks torn earlier.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.52 Kcal (1166 kJ)
Calories from fat	207.64 Kcal
		% Daily Value*
Total Fat	23.07g	35%
Cholesterol	67.57mg	23%
Sodium	935.16mg	39%
Potassium	175.57mg	4%
Total Carbs	6.08g	2%
Sugars	4.54g	18%
Dietary Fiber	0.02g	0%
Protein	11.73g	23%
Vitamin C	0.2mg	0%
Iron	0.1mg	0%
Calcium	303.7mg	30%

Amount Per 100 g
Calories	290.34 Kcal (1216 kJ)
Calories from fat	216.45 Kcal
		% Daily Value*
Total Fat	24.05g	35%
Cholesterol	70.43mg	23%
Sodium	974.84mg	39%
Potassium	183.02mg	4%
Total Carbs	6.34g	2%
Sugars	4.74g	18%
Dietary Fiber	0.02g	0%
Protein	12.22g	23%
Vitamin C	0.2mg	0%
Iron	0.1mg	0%
Calcium	316.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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