Amount Per 1 Serving
Calories	282.21 Kcal (1182 kJ)
Calories from fat	166.57 Kcal
		% Daily Value*
Total Fat	18.51g	28%
Cholesterol	42.76mg	14%
Sodium	245.17mg	10%
Potassium	91.09mg	2%
Total Carbs	4.47g	1%
Sugars	2.14g	9%
Protein	23.17g	46%
Vitamin C	1.3mg	2%
Iron	0.3mg	2%
Calcium	234.8mg	23%

Amount Per 100 g
Calories	202.68 Kcal (849 kJ)
Calories from fat	119.63 Kcal
		% Daily Value*
Total Fat	13.29g	28%
Cholesterol	30.71mg	14%
Sodium	176.08mg	10%
Potassium	65.42mg	2%
Total Carbs	3.21g	1%
Sugars	1.53g	9%
Protein	16.64g	46%
Vitamin C	1mg	2%
Iron	0.2mg	2%
Calcium	168.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
7

PointsPlus

Good Points

saturated fat free

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