Ali's Real Crab Crab Dip (Hot or Cold) Recipe

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Ali's Real Crab Crab Dip (Hot or Cold)
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Ingredients:

Directions:

  1. If Serving Hot: PREHEAT oven to 425 degrees F. Mix all ingredients except for Crabmeat into a medium oven safe baking dish. Place mixture into oven for 15 minutes or until heated through. Once heated, take cream cheese mixture out of the oven and fold in crab meat. Serve with toasted ciabatta bread.
  2. If Serving Cold: Simply mix all of the ingredients together then place in a serving dish. Serve with toasted ciabatta bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.65 Kcal (208 kJ)
Calories from fat 32.08 Kcal
% Daily Value*
Total Fat 3.56g 5%
Cholesterol 10.4mg 3%
Sodium 31.91mg 1%
Potassium 63.06mg 1%
Total Carbs 3.04g 1%
Sugars 0.48g 2%
Dietary Fiber 0.73g 3%
Protein 1.93g 4%
Vitamin C 1.4mg 2%
Iron 0.3mg 1%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 264.65 Kcal (1108 kJ)
Calories from fat 171.03 Kcal
% Daily Value*
Total Fat 19g 5%
Cholesterol 55.41mg 3%
Sodium 170.09mg 1%
Potassium 336.15mg 1%
Total Carbs 16.18g 1%
Sugars 2.55g 2%
Dietary Fiber 3.87g 3%
Protein 10.3g 4%
Vitamin C 7.3mg 2%
Vitamin A 0.1mg 1%
Iron 1.4mg 1%
Calcium 120.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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