Mary Dee's Spinach Pie Recipe

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Mary Dee's Spinach Pie
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Ingredients:

Directions:

  1. Mix the well drained spinach and half of all the cheeses, eggs, pimentos and seasonings.
  2. Pour into pie shells.
  3. Cover with remaining cheeses.
  4. Bake 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1579.07 Kcal (6611 kJ)
Calories from fat 821.82 Kcal
% Daily Value*
Total Fat 91.31g 140%
Cholesterol 433.09mg 144%
Sodium 3942.38mg 164%
Potassium 840.8mg 18%
Total Carbs 74.46g 25%
Sugars 4.02g 16%
Dietary Fiber 8.22g 33%
Protein 116.18g 232%
Vitamin C 2.4mg 4%
Vitamin A 2.3mg 78%
Iron 5.8mg 32%
Calcium 2737.7mg 274%
Amount Per 100 g
Calories 200.08 Kcal (838 kJ)
Calories from fat 104.13 Kcal
% Daily Value*
Total Fat 11.57g 140%
Cholesterol 54.88mg 144%
Sodium 499.54mg 164%
Potassium 106.54mg 18%
Total Carbs 9.43g 25%
Sugars 0.51g 16%
Dietary Fiber 1.04g 33%
Protein 14.72g 232%
Vitamin C 0.3mg 4%
Vitamin A 0.3mg 78%
Iron 0.7mg 32%
Calcium 346.9mg 274%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.4
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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