Directions:
- Preheat the oven to 350°F In a large bowl, mix the eggs, milk, honey and molasses.
- Add the applesauce, baking powder, cornmeal and flour.
- Don't overmix.
- The batter will be slightly lumpy.
- Spray 2 loaf pans with nonstick cooking spray.
- Pour the batter into the pans and bake for 50-60 minutes.
- The corn bread is done when it pulls away slightly from the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.62 Kcal (585 kJ) | ||
| Calories from fat | 12.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 18.67mg | 6% | |
| Sodium | 28.96mg | 1% | |
| Potassium | 252.95mg | 5% | |
| Total Carbs | 29.11g | 10% | |
| Sugars | 7.21g | 29% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 97.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 205.07 Kcal (859 kJ) | ||
| Calories from fat | 18.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 2% | |
|---|---|---|---|
| Cholesterol | 27.42mg | 6% | |
| Sodium | 42.53mg | 1% | |
| Potassium | 371.52mg | 5% | |
| Total Carbs | 42.76g | 10% | |
| Sugars | 10.6g | 29% | |
| Dietary Fiber | 2.39g | 7% | |
| Protein | 5.28g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.2mg | 8% | |
| Calcium | 143.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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