Directions:
- Beat eggs, honey, cinnamon and milk together. Place in a flat-bottom dish such as a lasagna pan.
- Cut the crusts off the bread.
- Lightly spray muffin tins with oil.
- Place the bread slices in the egg mixture, flipping it and soaking up the mixture.
- Gently press the moisten bread into the muffin tins to roughly form a cup shape.
- Cook in 375'F oven for about 10 to 12 minutes. Remove from oven and add a dallop of greek yogurt, sprinkling of mixed berries and a light drizzle of maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.34 Kcal (1517 kJ) | ||
| Calories from fat | 36.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 85.3mg | 28% | |
| Sodium | 367.91mg | 15% | |
| Potassium | 370.05mg | 8% | |
| Total Carbs | 66.21g | 22% | |
| Sugars | 38.31g | 153% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 15.91g | 32% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 3.2mg | 18% | |
| Calcium | 233.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 148.47 Kcal (622 kJ) | ||
| Calories from fat | 14.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 6% | |
|---|---|---|---|
| Cholesterol | 34.95mg | 28% | |
| Sodium | 150.75mg | 15% | |
| Potassium | 151.63mg | 8% | |
| Total Carbs | 27.13g | 22% | |
| Sugars | 15.7g | 153% | |
| Dietary Fiber | 1.76g | 17% | |
| Protein | 6.52g | 32% | |
| Vitamin C | 5.5mg | 22% | |
| Iron | 1.3mg | 18% | |
| Calcium | 95.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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